Welcome to Ask Coach Tony!
In this section of the blog, you’ll have the chance to get a taste of my Operation Melt coaching by asking your most pressing questions about achieving your goals and personal growth.
Ask Coach Tony is where you’ll find answers, insights, and strategies to help you take actionable steps toward success – whether you’re just starting or looking to level up.
Each post provides practical advice on how to break through obstacles, stay motivated, and reach your full potential. Ready to start? Dive in and see how others are transforming their lives, and ask your own question!
Which do you remember more, the last time you totally nailed it or the last time you bombed? It may be time for you to check your credit.
Click to read this weeks “Best Of” Operation Melt blog.
Who else is disappointed that the Olympics is over? You can keep the Olympic spirit alive through these 5 goal success lessons. Are you ready to win your “goals” medal?
Click here to read this Ask Coach Tony about 5 “goals” medal lessons hidden inside the 2024 Olympics.
Psst… did you hear that whisper? The list of times that I ignored nature’s whispers is way too long. Now I listen very carefully.
What is the whisper telling you? Read on…
We all have things that we are working on. Keeping a solid perspective about which of these things are defects and which are enhancements can mean a world of difference to our happiness.
Click here to check out this “Best Of” Operation Melt blog.
Check out this Ask Coach Tony to learn the secret unlock to peak performance… it’s one that high-achievers all-to-often avoid.
Meet Coach TonyI am a certified Master Life Coach and project manager and am committed to helping individuals and companies achieve their most important goals so we can build a world where no goal dies of loneliness.
1. Coaching Intake: before our first session, you will complete a brief questionnaire to help us focus our efforts.
2. Session #1 – Goal Project Kick-off: we will discuss your vision & begin to narrow our focus to the 1-2 priority goals.
3. Session #2 – Goal Project Charter: we will finalize your goal project “charter,” commit to your goal & start building your roadmap.
4. Session #3 – Goal Project Roadmap: we will finalize your roadmap to success, including your “wills” and “won’ts.”
5. Sprinting To Success: we will work together to execute your roadmap in 2-week cycles called “sprints.” During these sprints, we will meet biweekly to review progress and plan the next sprint.
6. Final Coaching Session – Goal Project Wrap-up: once you have reached your goal, we will meet to celebrate your wins, review what you’ve learned & commit to your plan to keep the changes alive.
